Montag, 23. Oktober 2006

hammer parking - leaves (me) alone

16° celsius, dry and slight wind. 18:43 (18 mins)

autumn is at its best. everywhere are red, yellow and golden brown leaves spread all over the place. my run to today was really nothing, just for the sake of running, no particular plan whatsoever. so i just ran to the hammer park and thought of doing some rounds in the stadium track. unfortunately, there was a football match today - no chance to run at the track. ran back home with just a meagre 3 km to finished of today.


alsteration (week 43) : 3.065 km
alstering : 0.0 km
non-alstering : 3.065 km

total running (october) : 164.323 km
davon
alstering : 111.0 km
67.55% gehört zu alsteration