Freitag, 10. November 2006

running in the dark

DONNESTAG, NOVEMBER 09, 2006

8° celsius, drizzle and windy. 17:35 (6.26 km - 33:40 mins)


mini hailstones

the weather today was a mix of all - rain, sunshine, wind & hail. i only started my running in the dark, without sunshine. started the run after getting the signals from my garmin. nowadays, my run has been influenced by garmin forerunner 305. it's fun to see from time to time how far i've been running. i'm addicted to add more mileage everytime i run. then see the route i had ran. just a schnickschnack.

anyway, after 5 mins of running, my mp3 got on strike cos the battery was empty. thought that i had extra battery in the pocket but i realised that i had different running jacket today. errghhh... now i had to concentrate only on running! my luck wasn't that good either 10 mins later. it began to drizzle and the wind started to blow heavily. running against the wind had never been my favourite but adding the rain to it was worse. so i decided to run slightly above 5 km and call it a day. playing badminton in such weather was much better. and i did so after the run - for 2 hours :-).


alsteration (week 45) : 21.880 km
alstering : 7.4 km
non-alstering : 14.480 km

total running (november) : 30.432 km
davon
alstering : 7.4 km
24.32% gehört zu alsteration