spring feelings

13° celsius, cloudy but dry. 18:12 (20.30 km - 1:49:58)

the weather forecast for today and tomorrow is good. it was supposed to be warm during these few days. a friend of mine in dresden told me that he went running in shorts in the forest. so, i decided to do my run today, to improve my mileage.

running almost the same route (i know it is boring), i ran towards the alster. as i reached there, lots of joggers were running the clockwise direction, maybe they didn't want to run up the bridge but going down. i managed to overtake only a few during my rounds, but that was not my goal today. today's motto was just to run more than 20 km. i was dead tired after yesterday's training and the multiple stops at the traffic lights made the run more difficult but i finally dragged my feet to complete this run and reached my goal.

alsteration (week 46) : 23.096 km
alstering : 14.8 km
non-alstering : 8.296 km

total running (november) : 73.718 km
davon
alstering : 37.0 km
50.19% gehört zu alsteration