shitty weather (what's new)

7.5° celsius. rainy. 19:30

luckily it was raining outside of the indoor hall. thought at first of joining another running group earlier on but due to the weather, i gave it a pass.

it was all about coordination - from hockey playing to that 100/200 meters runs. aware of your style. take not of your running gait - whatever. i ran as i thought it should be - couldn't be bothered much about whether i was doing the correct style. it was just too strenuous. hmmm...

alsteration (week 6) : 14.377 km
alstering : 7.330 km
non-alstering : 7.047 km

total running (february) : 34.547 km
davon
alstering : 7.330 km
21.22% gehört zu alsteration